An Introduction to Mindfulness

Presenter: Stefanie Lachenauer, 7th/8th Grade Teacher @ Upper Middle School

March 28, 2018 @ 7:00pm in the UMS Media Center

This workshop was presented by Stefanie Lachenauer, 7th & 8th grade teacher at UMS.  She is a Certified MBSR-T Instructor, Certified Little Flower Yoga Teacher, and is currently completing the Mindful Schools Year-Long Certification.  Ms. Lachenauer's focus for the evening will be on mindfulness strategies for parents.

Many thanks to the Montgomery/Rocky Hill Municipal Alliance for sponsoring this event.

Click here to view the presentation from this event.